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All about Counselling

In this section we have a range of information about counselling and psychotherapy.

Our 'All about Counselling' section is divided into three parts:

COMMON CONCERNS

In this section we look at some of the common psychological difficuties that may effect out mental wellbeing. There is information on issues such as Depression, Anxiety or Stress.

FIND THE FACTS

This section provides facts and figures about mental wellbeing in the UK and worldwide.

WHAT IS COUNSELLING OR PSYCHOTHERAPY?

Here we have information about the process of counselling or psychotherapy and the different approaches or therapeutic techniques a practitioner may work with.



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